Tag Archive: supporting students


Meaningful Micro-Moments: Elevating Excellence

image

News consumption, whether through traditional means such as television and newspapers or more recent means such as news apps and social media, has been focused on many areas of conflict and strife within our country. There are multiple issues about which we care deeply. We can start to feel somewhat helpless in the face of circumstances over which we have little control; yet, your voice and contributions are important.  Regardless, you might want to consider a bad news diet.

Now, for the good news. Step back and ask yourself, “What do I have influence over during the next few weeks?” This perspective, one that is good to share with students, brings focus to the present moment where there is some “control.”  I believe this perspective is paramount as we move into the last few weeks of the semester, a stressful period in and of itself. There is a lot that can be done for yourself, your colleagues, and your students.

Yourself
It is critical for you to take care of yourself so you have the energy to care for others. There are the common statements of eating well, exercising and getting enough sleep; that’s a good start. There also are micro-moments during the day that can make a big difference too.

  • Take a short walk with a friend.
  • Get out your headphones and listen to your favorite song.
  • Read some highlights you made on your e-reader in a great book you read (the app is probably on your phone and the highlights are only several clicks away).
  • Pause, close your eyes, and focus on a few deep breaths.

Colleagues
There is a common thread of humanity that is important to remember as we choose to thrive over the next few weeks. This commonality can be the foundation for compassion and allow you to be someone else’s micro-moment.

  • Ask someone how s/he is doing while making eye contact and really meaning it.
  • Let colleagues know why you appreciate them – say it directly, leave a note, or fill out a Cardinal Cares card.
  • Ask newer professors if there is anything you can to do support them in the next few weeks, especially if this is their first semester.
  • Share something inspirational with someone in person rather than posting online.

Students
Our students have more responsibilities than they did even ten years ago. The demographic of our students has shifted significantly with a higher proportion of historically underrepresented students, first-generation students and/or low income students. There are meaningful micro-moments that can make all of the difference for these students and other students too as we approach the end of the semester.

  • Share the importance of getting organized and “setting the stage” for finals. Taking a few minutes each day to organize notes, study schedules, and responsibilities can put some free-floating anxiety to good use.
  • Speak with our students about self-discipline and focus. For example, encourage 30 minutes blocks of study without electronic interruption; neural pathways are better built when uninterrupted. Help them understand that now is the time to push what may feel like a personal limit around self-discipline, something that will result in new understandings of self and greater success in the future.
  • Students can push the boundaries of perceived capabilities, especially if you are there in an intentional way to encourage them. In addition to class, walk through the Flint Commons, the Learning Center, or the library and find a few students to encourage. All of our students must feel, on a deep level, that we believe in them.
  • Emphasize the importance of self care. Explain that the capacity for grit and determination can be increased with self care.

SUNY Plattsburgh has a caring community focused on students in excellent academic programs. This drew me here 25 years ago and continues to draw students and new faculty here too. Let’s take a few moments each day in the coming weeks to amplify our caring community because it will lead to higher levels of excellence.

Bonus:
“How far that little candle throws his beams! So shines a good deed in a weary world.”
William Shakespeare, The Merchant of Venice

EHHS Shared Values Highlighted
– Respect and Empathy
– Helping Students Achieve Goals
Image (n.d.) Retrieved December 4, 2016 from:

 

Finishing Strong: Ten Tips

Finishing Strong Together

It’s “crunch time.”  There are two weeks remaining in the semester and there is much left to do.  As with other times of the semester, not everything will go as planned and difficult events will continue to occur in our students’ lives.  During this time, some say, “the egg shells are thin,” which may be a euphemism to patience, but it goes deeper than that.  Little difficulties can seem bigger than they are and big difficulties can feel apocalyptic.

Helping our students and others to “finish strong” is important.  Here are ten tips for helping others and yourself to do this well:

  1. Talk with students about balancing mind, body, and spirit; most probably know how to do this, so encourage them to take the time to do it.
  2. Ask students what they want to be able to say in two weeks about how they met end-of-semester challenges.
  3. Emphasize the importance of kindness, especially when things get difficult.
  4. Remind students that mistakes are part of everyone’s life and provide opportunities to grow.
  5. Encourage others to communicate with the person, not about the person, when there is conflict.
  6. Demonstrate compassion to evoke potential in students and colleagues.
  7. Reduce anxiety by focusing on the present moment rather than the past or the future. “The power for creating a better future is contained in the present moment: You create a good future by creating a good present.” Eckhart Tolle
  8. Help students understand they are more resilient than they know by helping them discover deeper levels of determination through encouragement.
  9. Reframe challenges as opportunities – “Don’t limit your challenges, challenge you limits.” Jerry Dunn
  10. Take time to let your students know you care.

I wish everyone the best as we finish the semester and look forward to seeing you at awards ceremonies and graduation.

Bonus:

Longfellow Quote

EHHS Shared Values Highlighted in this blog

Respect and Empathy

  • Communicate with the person, not about the person, when there is conflict
  • Enter into differences of opinion and conflict with respect
  • Demonstrate compassion to evoke potential in students and colleagues

Helping Students Achieve Goals

  • Reaching out to struggling students
  • Empower students to realize goals

References

Finishing Strong Image (n.d.) Retrieved May 1, 2016 from:    http://shatteringthematrix.com/profiles/blogs/the-butterfly-people#.Vya23tQrJdg

Longfellow Image (n.d.) Retrieved May 1, 2016 from:  http://quoteaddicts.com/topic/great-beginning-quotes/

The Heart and Soul of Teaching

Heart 3

Over the past five years, I have had the privilege of interviewing many people for teaching positions.  Hearing their life experiences and perspectives always is enlightening and often inspiring.  Their application packets typically contain a document detailing their teaching philosophies.  Theorists are often mentioned and the multiple ways in which students can learn and we can teach are discussed.  I always pay close attention to whether the applicant is student-focused rather than self-focused.

A recent example from popular media that demonstrated being student-focused came from Kyle Schwartz, an elementary teacher in Denver.  She passed out Post-it notes to her elementary students with a sentence to be completed that read, “I wish my teacher knew…”  As you may have seen, there was an amazing response to what the children wrote.  Many of them read their responses aloud in class, something Ms. Schwartz said created a deeper sense of community.  There were statements that often spoke to their struggles, hopes, and dreams.  Teachers across the country now are using this approach with their students and using the information to guide ways to better teach their students.  This approach by Ms. Schwartz speaks to the heart and soul of teaching.   Her holistic approach is a good example of heart, something else I look for in job applicants.

Make a difference John-F.-Kennedy

 

A recent applicant’s teaching philosophy addressed the holistic perspective of the learner; it was a student-focused philosophy with heart.  This applicant spoke to educating the whole person and stated, “…this type of learning depends on the creation of a space where adult learners can bring their experiences into conversation with the content.  Effective teaching offers a holding space for crisis in one’s assumptive world.”  Powerful discussions can challenge believe systems and cause disequilibrium; this is in addition to any disequilibrium that may already exist due to a student’s life circumstances.  As we come to the last weeks of the semester, instances of disequilibrium experienced by students get amplified under the pressure and stress of finishing the semester.  The disequilibrium provides powerful teaching moments that can help students improve problem solving, inner strength, persistence, and ability to push beyond perceived limits (AKA grit).  Are we seizing these teaching moments in our day-to-day interactions to help our students improve their grit?

The job applicant who sparked the idea for this blog quoted Henri Nouwen (1997) to support the position of working holistically with learners.

Teaching means the creation of the space in which the validity of the questions does not depend on the availability of answers, but on their capability to open us to new perspectives and horizons.  Teaching means to allow all the daily experiences of life such as loneliness, fear, anxiety, insecurity, doubt, ignorance, need for affection, support, and understanding, and the long cry for love to be recognized as and essential part of the quest for meaning.  This quest, precisely because it does not lead to ready answers but to new questions, is extremely painful and at times even excruciating.  But when we ignore, and thus deny, this pain in our students, we deprive them of their humanity.  The pain of the human search is a growing pain (p. 99).

The first sentence of the quote is powerful by itself.  The whole statement by Nouwen poignantly reminds us about the complexity of learning where the inner-self struggles with growth, thus leading to more questions.  In our standardized test society, our students may be more used to focusing on answers than questions, something that can result in greater struggle.  We know for some of our students, if not all, the path to the mind is often through the heart.  This is a path that allows for the persistence necessary to explore unanswered questions.

As we come to the end of the semester, we are faced with our own struggles to reach goals and meet student learning objectives.  As you focus on completing the semester, please take time with your students to “check in” and see how they are doing.  Not a “How are you doing?” with an expected, habitual, socially-polite response of “fine,” but a sincere inquiry into their well-being as they approach the end-of-semester challenges.  This holistic approach respects students’ hearts and souls.  It also will improve their ability to learn and discover deeper levels of grit.

Bonus:  Imagine if you handed your college students a Post-it note that said, “I wish my professor knew….”

EHHS Shared Values Addressed:
Respect and Empathy
Excellence in Teaching

 

Nouwen, H. (1997). Seeds of Hope: A Henri Nouwen Reader. R. Durbank (Ed.). New York, NY: Doubleday.

Image (2013). Retrieved April 19, 2015 from: http://br1ana01.deviantart.com/art/Flaming-Heart-352586111

Image (n.d.). Retrieved April 19, 2015 from: http://emilysquotes.com/one-person-can-make-a-difference-and-everyone-should-try/

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